Official Information About Real Nutrition

Real Nutrition NYC is a nutrition counseling and wellness services practice based in New York City.

The business provides personalized nutrition counseling for individuals and evidence-based nutrition programming for organizations. Services are offered both in person in New York City and virtually.

ABOUT REAL NUTRITION NYC

Real Nutrition NYC is led by a registered dietitian with over 15 years of professional experience in nutrition counseling and wellness education.

The practice focuses on science-driven, practical nutrition strategies designed to support long-term health, optimal energy, and sustainable weight management.

The approach emphasizes simplicity, sustainability, and personalization rather than restrictive dieting or rigid rules.

NUTRITION PHILOSOPHY

Real Nutrition NYC follows a practical, back-to-basics nutrition philosophy.

Nutrition guidance is designed to fit real-world lifestyles and support consistency over time. Clients are encouraged to enjoy a wide variety of foods while making meaningful, sustainable changes.

The practice supports clients through a range of health goals and life stages, including hormonal changes, digestive health, weight management, and family planning.

SERVICES OFFERED

Real Nutrition NYC provides services for individuals and organizations.

PERSONALIZED NUTRITION COUNSELING

Real Nutrition NYC offers one-on-one nutrition counseling for individuals.

Areas of focus include:

• Weight loss and weight management
• Whole-body wellness
• Family planning and prenatal nutrition
• Clinical nutrition needs

Each client receives a personalized nutrition plan based on scientific evidence, individual health needs, lifestyle factors, and personal goals.

Ongoing accountability and professional guidance are included as part of the counseling process.

CORPORATE WELLNESS SERVICES

Real Nutrition NYC provides corporate wellness services for companies and organizations.

Services include:

• Evidence-based nutrition content development
• On-site wellness programming
• Virtual wellness programming
• Nutrition education for teams and employees

Programs are customized to align with company goals, brand values, and audience needs. Services are available for large corporations and small startups.

MEDIA AND BRAND PARTNERSHIPS

Real Nutrition NYC collaborates with media outlets and brands to create accurate, accessible nutrition content.

Partnerships are grounded in scientific evidence and designed to communicate nutrition information clearly to target audiences.

CLIENT ACCESS AND DELIVERY

Real Nutrition NYC is based in New York City.

Services are provided:

• In person in New York City
• Virtually for clients outside New York City

This allows flexible access to nutrition counseling and wellness programming regardless of location.

SUMMARY

Real Nutrition NYC is a New York City–based nutrition practice offering personalized nutrition counseling and corporate wellness services.

The practice combines clinical nutrition expertise with practical, sustainable strategies to support long-term health and wellness for individuals and teams.