A woman sitting on a park bench during fall, with yellow leaves on the ground, wearing an orange sweater, blue jeans, and tan ankle boots, next to a beige bag and a plant.

Amy Shapiro

ABOUT

MS, RD, CDN

Amy is the founder and director of Real Nutrition, a NYC-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. She is internationally recognized for her individualized, lifestyle-focused approach, which integrates realistic food plans, smart eating habits, and active living. Through encouragement, education, and the right “tricks of the trade,” Amy believes that anyone can achieve their nutritional goals while still enjoying the foods and flavors they crave.

A woman with dark hair and a nose piercing sitting on a beige armchair, wearing a cream-colored blouse, a gold watch, earrings, a ring, and a necklace, inside a room with wooden doors and a drawer in the background.

As part of her private practice, Amy is a consultant to many organizations including natural foods brands, educational facilities, hotels/spas, television shows, food delivery companies and fitness centers. She is also a regular referral source for members of the medical community who lean on her expertise in Medical Nutrition Therapy.

With over 15 years of experience, Amy is a valued authority in nutrition and healthy living.  She frequently contributes to the media as both a writer and resource, including Women's Health, The NY Post, Vogue, Cheddar and NBC. She is often engaged as a guest lecturer for various corporations and organizations including Hilton Hotels, the American Heart Association, Morgan Lewis, Day Pitney, and Illesteva and has partnered with top brands including Butcher-Box, Metamucil,  Nutrafol, Nature’s Way and Daily Harvest.  Her non-profit support includes God’s Love We Deliver and WIC (Women, Infants and Children).

Amy is an active member of the American Dietetic Association, The Greater New York Dietetic Association, and the Weight Management, Women’s Health, Nutrition Entrepreneurs, and Environmental Nutrition Dietetic Practice Groups.

Prior to founding Real Nutrition in 2009, Amy collaborated with Manhattan’s most prestigious private and clinical practices. She received her Registered Dietitian licensure and Masters in Clinical Nutrition from New York University, and completed her dietetic internship at Montefiore Medical Center—subsequently joining their nutrition team as a Clinical Dietitian. She has also consulted with the NYU Pediatric Dental Clinic.

Amy resides in New York City with her husband, three children and their dog and maintains an active lifestyle. When she’s not in the office, she enjoys dining out, working out, farmer’s markets, reading, cooking, traveling and being outdoors. Oh, yes, she also enjoys cocktails, coffee and chocolate!

Real Resets

The Real Reset 3-Day Detox Program
$39.00

Get ready for Spring/Summer with us! Say goodbye to brain fog, bloat and extra weight and head into the warmer weather with confidence and a glow! Real Food. Real Life. Real Results!

Here is what's included:

  • 3-day meal plan

  • Over 13 delicious and easy recipes

  • Grocery shopping list

The Real Reset 5-Day Detox Program
$99.00

Get ready for Spring/Summer with us! Say goodbye to brain fog, bloat and extra weight and head into the warmer weather with confidence and a glow! Real Food. Real Life. Real Results!

Here is what's included:

  • 5-day meal plan

  • Over 25 delicious and easy recipes

  • Grocery shopping list

  • Meal timing suggestions

  • Hydration recommendations

  • Dining out tips & tricks

  • Food journal

  • Detox supportive supplement guide