Real food.
Real life.
Real solutions.

Real food.
Real life.
Real solutions.

Healthy Doesn’t Have to be Hard!


We make it easy. Our realistic, back to basics, lifestyle-focused approach will help you to optimize your nutrition and achieve your goals while enjoying the foods and flavors you crave.

Healthy Doesn’t Have to be Hard!


We make it easy. Our realistic, back to basics, lifestyle-focused approach will help you to optimize your nutrition and achieve your goals while enjoying the foods and flavors you crave.
 

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Individual

Personalized Nutrition Programs


Weight Loss, general wellness, family planning
and medical nutrition

Workplace Wellness

business


Group counseling, lectures and brand consulting

Individual

Personalized Nutrition Programs


Weight Loss, general wellness, family planning and medical nutrition

Workplace Wellness

business


Group counseling, lectures and brand consulting

As featured in...

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View all press mentions

 

At Real Nutrition NYC, we believe that nutrition should be simple, sustainable, and tailored to your lifestyle. As a trusted NYC nutritionist for over 15 years, I specialize in creating personalized plans that fit your unique needs—whether you're looking to improve overall health, boost energy, or support specific goals like weight management. My approach is rooted in science but designed for real life, helping you achieve lasting results without restrictive dieting. If you’re searching for a dietitian in New York who understands the challenges of balancing health with a busy lifestyle, you’re in the right place. We focus on practical, back-to-basics nutrition strategies that allow you to enjoy the foods you love while making progress toward your goals. Whether you're navigating hormonal changes, optimizing digestion, or looking for expert guidance on sustainable weight loss, our evidence-based approach ensures you get the support and accountability you need. Based in New York City, we work with clients both in person and virtually, offering flexible solutions that fit seamlessly into your routine. Let’s work together to build a healthier, more vibrant you—without sacrificing flavor or enjoyment.

As featured in...

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