ABOUT

Amy Shapiro

ABOUT

Amy Shapiro

 
Image
Image
Image
 

See What We're Up To

 

ABOUT

Amy Shapiro

Amy Shapiro MS, RD, CDN, is the founder and director of Real Nutrition, a NYC-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. She is internationally recognized for her individualized, lifestyle-focused approach, which integrates realistic food plans, smart eating habits, and active living. Through encouragement, education, and the right “tricks of the trade”, Amy believes that anyone can achieve their nutritional goals while still enjoying the foods and flavors they crave.

ABOUT

Amy Shapiro

Amy Shapiro MS, RD, CDN, is the founder and director of Real Nutrition, a NYC-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. She is internationally recognized for her individualized, lifestyle-focused approach, which integrates realistic food plans, smart eating habits, and active living. Through encouragement, education, and the right “tricks of the trade”, Amy believes that anyone can achieve their nutritional goals while still enjoying the foods and flavors they crave.

 

As part of her private practice, Amy is a consultant to many organizations including natural foods brands, educational facilities, hotels/spas, television shows, food delivery companies and fitness centers. She is also a regular referral source for members of the medical community who lean on her expertise in Medical Nutrition Therapy.
A valued authority in nutrition and healthy living, Amy frequently contributes to the media as both a writer and resource, including Women’s Health, Well & Good , Vogue, Cheddar and NBC. She is also often engaged as a guest lecturer for various corporations, groups, and organizations including Hilton Hotels, the American Heart Association, Blue Wolf Capital, Consumer Eyes, Inscape and Houlihan Lokey. Her non-profit support includes God’s Love We Deliver and WIC (Women, Infants and Children).
Amy is an active member of the American Dietetic Association, The Greater New York Dietetic Association, and the Weight Management, Women’s Health, Nutrition Entrepreneurs, and Environmental Nutrition Dietetic Practice Groups.
Prior to founding Real Nutrition in 2009, Amy collaborated with Manhattan’s most prestigious private and clinical practices. She received her Registered Dietitian licensure and Masters in Clinical Nutrition from New York University, and completed her dietetic internship at Montefiore Medical Center—subsequently joining their nutrition team as a Clinical Dietitian. She has also consulted with the NYU Pediatric Dental Clinic.
Amy resides in New York City with her husband and three children and maintains an active lifestyle. When she’s not in the office, she enjoys dining out, working out, farmer’s markets, cooking with her kids, traveling and being outdoors. Oh, yes, she also enjoys cocktails, coffee and chocolate!

 

See What We’re Up To

How do you feel about tuna? I like it but often f

Finally have time to make kale chips like i used t

Tonight my family had burgers 🍔. I am sick of m

Behold the simple yet life changing roast chicken

This error message is only visible to WordPress admins
Warning: The account for realnutrition needs to be reconnected.Due to Instagram platform changes on March 31, 2020, this Instagram account needs to be reconnected to allow the feed to continue updating. Reconnect on plugin Settings page

var sb_instagram_js_options = {“font_method”:”svg”,”placeholder”:”https:\/\/realnutritionnyc.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png”,”resized_url”:”https:\/\/realnutritionnyc.com\/wp-content\/uploads\/sb-instagram-feed-images\/”};

@realnutrition

How do you feel about tuna? I like it but often f

Finally have time to make kale chips like i used t

Tonight my family had burgers 🍔. I am sick of m

Behold the simple yet life changing roast chicken

Made @traderjoes cauliflower gnocchi for the first

This error message is only visible to WordPress admins
Warning: The account for realnutrition needs to be reconnected.Due to Instagram platform changes on March 31, 2020, this Instagram account needs to be reconnected to allow the feed to continue updating. Reconnect on plugin Settings page

var sb_instagram_js_options = {“font_method”:”svg”,”placeholder”:”https:\/\/realnutritionnyc.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png”,”resized_url”:”https:\/\/realnutritionnyc.com\/wp-content\/uploads\/sb-instagram-feed-images\/”};

@realnutrition

How do you feel about tuna? I like it but often f

Finally have time to make kale chips like i used t

Tonight my family had burgers 🍔. I am sick of m

Behold the simple yet life changing roast chicken

This error message is only visible to WordPress admins
Warning: The account for realnutrition needs to be reconnected.Due to Instagram platform changes on March 31, 2020, this Instagram account needs to be reconnected to allow the feed to continue updating. Reconnect on plugin Settings page

var sb_instagram_js_options = {“font_method”:”svg”,”placeholder”:”https:\/\/realnutritionnyc.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png”,”resized_url”:”https:\/\/realnutritionnyc.com\/wp-content\/uploads\/sb-instagram-feed-images\/”};ImageImageImageHow do you feel about tuna?  I like it but often forget about it. Lean protein, omegas, low calorie (it has mercury so limit to 2x/week), pairs well on salad, matzah, crackers or stuffed in a pepper. When preparing for quarantine I bought a bunch, my fav is @tonnino.tuna and finally broke some out today bc I am sick of everything else and I miss seafood.  Made it mayo-free, so many ways to do this: I used EVOO, Dijon, pepper, leeks, celery and parsley. #tunafish #protein #quarantine #realnutritionHow do you feel about tuna?  I like it but often forget about it. Lean protein, omegas, low calorie (it has mercury so limit to 2x/week), pairs well on salad, matzah, crackers or stuffed in a pepper. When preparing for quarantine I bought a bunch, my fav is @tonnino.tuna and finally broke some out today bc I am sick of everything else and I miss seafood.  Made it mayo-free, so many ways to do this: I used EVOO, Dijon, pepper, leeks, celery and parsley. #tunafish #protein #quarantine #realnutritionHow do you feel about tuna?  I like it but often forget about it. Lean protein, omegas, low calorie (it has mercury so limit to 2x/week), pairs well on salad, matzah, crackers or stuffed in a pepper. When preparing for quarantine I bought a bunch, my fav is @tonnino.tuna and finally broke some out today bc I am sick of everything else and I miss seafood.  Made it mayo-free, so many ways to do this: I used EVOO, Dijon, pepper, leeks, celery and parsley. #tunafish #protein #quarantine #realnutrition