{"id":4392,"date":"2018-08-09T17:18:30","date_gmt":"2018-08-09T21:18:30","guid":{"rendered":"http:\/\/realnutritionnyc.com\/?page_id=4392"},"modified":"2022-10-27T17:22:15","modified_gmt":"2022-10-27T21:22:15","slug":"livestrong","status":"publish","type":"page","link":"https:\/\/realnutritionnyc.com\/press\/livestrong\/","title":{"rendered":"Livestrong"},"content":{"rendered":"<p><a href=\"https:\/\/realnutritionnyc.com\/wp-content\/uploads\/2010\/09\/livestrong.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4396 alignnone\" src=\"https:\/\/realnutritionnyc.com\/wp-content\/uploads\/2010\/09\/livestrong.png\" alt=\"livestrong logo real nutrition press\" width=\"259\" height=\"85\" \/><\/a><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;3 Reasons Protein Bars Give You Gas (and 5 Options That Won't) | Livestrong.com&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1053185,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/www.livestrong.com\/article\/321234-why-protein-bars-give-you-gas\/\"><a class=\"in-cell-link\" href=\"https:\/\/www.livestrong.com\/article\/321234-why-protein-bars-give-you-gas\/\" target=\"_blank\" rel=\"noopener\">3 Reasons Protein Bars Give You Gas (and 5 Options That Won&#8217;t) | Livestrong.com<\/a><\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;The 11 Best Milk Alternatives, According to Dietitians&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1053185,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/www.livestrong.com\/article\/13719783-milk-alternatives\/\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;9&quot;:1}}\uee10{&quot;1&quot;:54}\"><a class=\"in-cell-link\" href=\"https:\/\/www.livestrong.com\/article\/13719783-milk-alternatives\/\" target=\"_blank\" rel=\"noopener\">The 11 Best Milk Alternatives, According to Dietitians<\/a><\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;The 7 Best Multivitamins for Women Over 60&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1317377,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;15&quot;:&quot;Calibri&quot;,&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/www.livestrong.com\/article\/381533-the-best-multivitamin-for-women-over-60\/\"><a class=\"in-cell-link\" href=\"https:\/\/www.livestrong.com\/article\/381533-the-best-multivitamin-for-women-over-60\/\" target=\"_blank\" rel=\"noopener\">The 7 Best Multivitamins for Women Over 60<\/a><\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;The 11 Best Store-Bought Spaghetti Sauces\\n&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1053185,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;23&quot;:1}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;9&quot;:1}}\uee10{&quot;1&quot;:41}\" data-sheets-hyperlinkruns=\"{&quot;1&quot;:0,&quot;2&quot;:&quot;https:\/\/www.livestrong.com\/article\/13769402-best-store-bought-spaghetti-sauce\/&quot;}\uee10{&quot;1&quot;:41}\"><a class=\"in-cell-link\" href=\"https:\/\/www.livestrong.com\/article\/13769402-best-store-bought-spaghetti-sauce\/\" target=\"_blank\" rel=\"noopener\">The 11 Best Store-Bought Spaghetti Sauces<\/a><br \/>\n<\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;The 7 Best Magnesium Supplements of 2022&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1317377,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;15&quot;:&quot;Calibri&quot;,&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/www.livestrong.com\/article\/13770452-best-magnesium-supplements\/\"><a class=\"in-cell-link\" href=\"https:\/\/www.livestrong.com\/article\/13770452-best-magnesium-supplements\/\" target=\"_blank\" rel=\"noopener\">The 7 Best Magnesium Supplements of 2022<\/a><\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;The 35 Best Whole Foods Products, According to Dietitians&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1317377,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;15&quot;:&quot;Calibri&quot;,&quot;21&quot;:1,&quot;23&quot;:1}\" 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to Do if You\u2019re Too Burnt Out to Cook Tonight<\/a><\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9 Sneaky Nutrition Claims Not to Fall for at the Grocery Store&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1325633,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11,&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/www.livestrong.com\/article\/13731450-nutrition-claims-misleading-food-labels\/\"><a class=\"in-cell-link\" href=\"https:\/\/www.livestrong.com\/article\/13731450-nutrition-claims-misleading-food-labels\/\" target=\"_blank\" rel=\"noopener\">9 Sneaky Nutrition Claims Not to Fall for at the Grocery Store<\/a><\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;16 Mini Meal Ideas for When You\u2019re Just Not in the Mood to Cook&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1325633,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11,&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/www.livestrong.com\/article\/13731474-healthy-mini-meal-ideas\/\"><a class=\"in-cell-link\" href=\"https:\/\/www.livestrong.com\/article\/13731474-healthy-mini-meal-ideas\/\" target=\"_blank\" rel=\"noopener\">16 Mini Meal Ideas for When You\u2019re Just Not in the Mood to Cook<\/a><\/span><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/13714658-tempeh-vs-tofu-vs-seitan-your-guide-to-meat-alternatives\/\">Your Ultimate Guide to Meat Substitutes From Tofu to Seitan to Jackfruit<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/13723240-waking-up-hungry\/\">This Is Why You&#8217;re So Hungry the Morning After a Big Meal<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/510933-how-to-get-used-to-smaller-portions-of-food\/\">7 Tricks to Adjust to Smaller Portions of Food<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/13718862-everything-you-need-to-know-about-prebioticsthe-secret-ingredient-to-boosting-your-gut-health\/\">Everything You Need to Know About Prebiotics &#8211; the Secret Ingredient to Boosting Your Gut Health<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/13718861-how-to-tell-getting-enough-fiber\/\">Are You Getting Enough Fiber? Here&#8217;s How to Tell<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/13714741-low-carb-cookies-and-other-keto-recipes-for-christmas\/\">Low-Carb Cookies and Other Keto Recipes for Christmas<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/13715558-keto-cocktail-recipes-that-will-help-you-burn-fat\/\">Keto Cocktail Recipes that Will Help You Burn Fat<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/13714740-low-carb-pumpkin-pie-and-other-keto-recipes-for-thanksgiving\/\">Low Carb and Other Keto Recipes for Thanksgiving<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/13713988-proof-that-our-prehistoric-ancestors-may-have-followed-a-keto-diet\/\">Proof That Our Prehistoric Ancestors May Have Followed a Keto Diet<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 Reasons Protein Bars Give You Gas (and 5 Options That Won&#8217;t) | Livestrong.com The 11 Best Milk Alternatives, According to Dietitians The 7 Best Multivitamins for Women Over 60 The 11 Best Store-Bought Spaghetti Sauces The 7 Best Magnesium Supplements of 2022 The 35 Best Whole Foods Products, According to Dietitians The 10 Best Store-Bought Spaghetti Sauces What Really &#8230; <\/p>\n<div><a href=\"https:\/\/realnutritionnyc.com\/press\/livestrong\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":5807,"parent":2813,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Livestrong - Real Nutrition NYC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/realnutritionnyc.com\/press\/livestrong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Livestrong - Real Nutrition NYC\" \/>\n<meta property=\"og:description\" content=\"3 Reasons Protein Bars Give You Gas (and 5 Options That Won&#8217;t) | Livestrong.com The 11 Best Milk Alternatives, According to Dietitians The 7 Best Multivitamins for Women Over 60 The 11 Best Store-Bought Spaghetti Sauces The 7 Best Magnesium Supplements of 2022 The 35 Best Whole Foods Products, According to Dietitians The 10 Best Store-Bought Spaghetti Sauces What Really ... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/realnutritionnyc.com\/press\/livestrong\/\" \/>\n<meta property=\"og:site_name\" content=\"Real Nutrition NYC\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-27T21:22:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/realnutritionnyc.com\/wp-content\/uploads\/2019\/04\/RealNutrition-Amy-Shapiro-Featured-Services-Personalized-Nutrition-Programs.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/realnutritionnyc.com\/press\/livestrong\/\",\"url\":\"https:\/\/realnutritionnyc.com\/press\/livestrong\/\",\"name\":\"Livestrong - Real Nutrition NYC\",\"isPartOf\":{\"@id\":\"https:\/\/realnutritionnyc.com\/#website\"},\"datePublished\":\"2018-08-09T21:18:30+00:00\",\"dateModified\":\"2022-10-27T21:22:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/realnutritionnyc.com\/press\/livestrong\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/realnutritionnyc.com\/press\/livestrong\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/realnutritionnyc.com\/press\/livestrong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/realnutritionnyc.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Press\",\"item\":\"https:\/\/realnutritionnyc.com\/press\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Livestrong\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/realnutritionnyc.com\/#website\",\"url\":\"https:\/\/realnutritionnyc.com\/\",\"name\":\"Real Nutrition NYC\",\"description\":\"Real Food | Real Life | Real Solutions\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/realnutritionnyc.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Livestrong - Real Nutrition NYC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/realnutritionnyc.com\/press\/livestrong\/","og_locale":"en_US","og_type":"article","og_title":"Livestrong - Real Nutrition NYC","og_description":"3 Reasons Protein Bars Give You Gas (and 5 Options That Won&#8217;t) | Livestrong.com The 11 Best Milk Alternatives, According to Dietitians The 7 Best Multivitamins for Women Over 60 The 11 Best Store-Bought Spaghetti Sauces The 7 Best Magnesium Supplements of 2022 The 35 Best Whole Foods Products, According to Dietitians The 10 Best Store-Bought Spaghetti Sauces What Really ... 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