People Love Taurine for It’s Exercise Boosting Potential – But is it Legit?
9 Healthy, Minimally Processed Foods from the Freezer Aisle
Bookmark The Cheat Sheet for Optimum Gut Health, Straight From an RD
Make Room, Probiotics – Why You Should Be Using Prebiotics in Your Skin Care Routine
Oolong Tea Is The Stress-Reducing Drink You Didn’t Know You Needed
Magnesium—The MVP Of The Periodic Table You Probably Aren’t Getting Enough Of
6 Healthy Benefits Of Pears That Will Win You Over
These Are The Gut-Boosting Supplements You Should Take to Spring Clean Your Microbiome
Here’s Why That Annoying Friend of Yours Never Gets a Hangover
Your Guide to Complete Proteins When You Don’t Eat Meat
Wait, the Mediterranean Diet is Cool Again?
Why We All Need to Reign in Our Fear Of Sugar
What Do You Need To Know About Drinking Kombucha When You’re Pregnant
I Tried Brewing My Own Kombucha to Save Money – Here’s What Happened
Why This Superfood-Packed Bread Will Rock Your World (And Lunch Game)
The One Thing Nutritionists Eat At Holiday Parties
5 Surprising (and Plant-based) Ways to Get Your Protein Fix
When your crazy busy social calendar inspires a gut health tuneup
How to turn a diet soda family into a juice family
When “pizza, I just can’t quit you” is your mantra
What happens when a ClassPass junkie with a coffee habit tries to give up java
Did you know that buckwheat isn’t actually wheat?
Farmer’s Market Navigator
Check me out on the Blueberries, Rainbow Chard, Summer Herbs, Summer Squash, Tomatoes, and Peaches pages.
Fabulous farro: 3 must-try dishes at hot New York restaurants
Why more vegans and vegetarians are putting meat back on their plates
Why more wellness experts are putting butter in their coffee
Nutritionists spill their favorite snacks
Green juice vs. green powder: How they really compare
Refrigerator Look Book: Amy Shapiro