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Tea Up for Spring!

Spring has sprung and we are psyched! At Real Nutrition we naturally find ourselves craving bright, crisp and hydrating ingredients that make us feel ALIVE and lighter on our feet! Another seasonal side effect we’ve noticed is we lean a little harder on tea instead of coffee for energy and heal...

Top trends from expo east

Top Trends from Expo East

Twice a year, every year, the Natural Products Expo occurs, where a TON of natural food companies converge onto one location to show off ...

Homemade granola

Homemade Granola

MMMMMM GRANOLA! I love making a great batch of some tasty granola when I have company coming over, for homemade gifts, or if I have extra...

Top 6 greens for spring

Top 6 Greens for Spring

Spring is here, so snap out of your winter mindset and get ready to shed some layers with us and our SIX favorite seasonal foods that all...

Healthy traveling tips

Healthy Traveling Tips

Whether you’re traveling for vacation or business, keeping your diet on point can be extremely difficult. Next time you hit the road, k...

Amy is an incredible person, and professional and a real straight shooter when it comes to nutrition. Her work has changed my life and I am forever grateful to her. It's the best money I've ever spent. Truly.

— Ashley M.

Amy is an incredible person, and professional and a real straight shooter when it comes to nutrition. Her work has changed my life and I am forever grateful to her. It's the best money I've ever spent. Truly.

— Ashley M.