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Top Trends from Expo East

Twice a year, every year, the Natural Products Expo occurs, where a TON of natural food companies converge onto one location to show off ...

Almonds: A Skinnier Snack

Raw almonds are heralded as being one of the healthiest snacks out there. One handful of these bad boys will keep cravings at bay, fill y...

Homemade Granola

MMMMMM GRANOLA! I love making a great batch of some tasty granola when I have company coming over, for homemade gifts, or if I have extra...

Top 6 Greens for Spring

Spring is here, so snap out of your winter mindset and get ready to shed some layers with us and our SIX favorite seasonal foods that all...