Trends to Try in 2025

We’ve just wrapped up our time at Expo West (the natural foods product expo–it’s HUGE!), and while we didn’t see too many new innov...

The Key To Weight Loss

I work with many people for weight management, and often times, it’s not their first visit to a dietitian when they come to see me. Somet...

Amy is an incredible person, and professional and a real straight shooter when it comes to nutrition. Her work has changed my life and I am forever grateful to her. It's the best money I've ever spent. Truly.

— Ashley M.

Amy is an incredible person, and professional and a real straight shooter when it comes to nutrition. Her work has changed my life and I am forever grateful to her. It's the best money I've ever spent. Truly.

— Ashley M.