Tag Archives: weight loss

And winter drags on (oh I mean Spring is here)

I refuse to be annoyed by this super loooooong winter.  Sure, sure in the beginning it was fun.  Lots of snow, freezing temperatures, yippeee.  My kids were happy therefore I was happy too.  But now I’m kind of over it … Continue reading

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Healthy and Tasty Chinese Cuisine? Yup, right here!

I recently posted a picture on Instagram (click here to follow me) of a quick and healthy dinner I made for my husband and I. I got so many requests for the recipe, here I am posting it for everyone to … Continue reading

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What I’m Eating Now

Oh man, it is cold outside.  Just today on my walk to the gym at 6AM it was 6 degrees.  I miss summer.  But instead of complaining, I’ve been enjoying some soul-warming foods that are delicious and nourishing at the … Continue reading

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Gluten Free Almond Butter Pancakes

Recently I posted an instagram (follow us!) picture of some almond butter pancakes I made for my family one weekend when I was feeling really motivated (or likely woken up early by my kids and needed something to do with … Continue reading

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Be Thankful… For this Thanksgiving Guide

Navigating the Thanksgiving table can be harder than navigating the traffic to your in-laws house. A holiday dedicated to abundance and overindulgence may seem like a total recipe for diet-disaster, but if taken in moderation, there are ways to make … Continue reading

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Trick or Treat Yourself

Beyond the fun decorations, creative costumes, and pumpkin carving, Halloween is synonymous with candy- and lots of it. If you’re planning on taking your kids Trick or Treating, or simply buying candy for the kids in your neighborhood, chances are, … Continue reading

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Healthier Mac & Cheese

Mac & Cheese is an all time favorite in my house not just among my kids but also among the adults.  I tend to keep this creamy treat a fall/winter recipe since that is when we start craving richer, creamier … Continue reading

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Chocolate Almond Butter Cups – Homemade

Anyone who knows me knows I am OBSESSED with chocolate.  Not just any chocolate but, amazing, rich, very dark and often raw chocolate.  I am also a purist when it comes to my chocolate and don’t like it with fruit, … Continue reading

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Back to School for your Diet too!

The summer is officially over, fall is on it’s way and we are back to our regular routines leaving daily BBQ’s, summer attitudes and days spent snacking and sipping on the beach in the past.  But what about those pesky … Continue reading

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Skinny Eggplant Parmesan (family friendly)

I don’t know about you but I look forward to my weekly CSA delivery every Monday.  Seasonal veggies delivered straight from the farm, how delicious does that sound.  Best part is I don’t know what I’m getting until a few … Continue reading

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