Tag Archives: vegetarian diet

And winter drags on (oh I mean Spring is here)

I refuse to be annoyed by this super loooooong winter.  Sure, sure in the beginning it was fun.  Lots of snow, freezing temperatures, yippeee.  My kids were happy therefore I was happy too.  But now I’m kind of over it … Continue reading

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Gluten Free Almond Butter Pancakes

Recently I posted an instagram (follow us!) picture of some almond butter pancakes I made for my family one weekend when I was feeling really motivated (or likely woken up early by my kids and needed something to do with … Continue reading

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Healthier Mac & Cheese

Mac & Cheese is an all time favorite in my house not just among my kids but also among the adults.  I tend to keep this creamy treat a fall/winter recipe since that is when we start craving richer, creamier … Continue reading

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Skinny Eggplant Parmesan (family friendly)

I don’t know about you but I look forward to my weekly CSA delivery every Monday.  Seasonal veggies delivered straight from the farm, how delicious does that sound.  Best part is I don’t know what I’m getting until a few … Continue reading

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Green Detox Soup

If you’re looking for a simple, clean greens soup recipe, you’re in the right place. This recipe is full of fresh greens, vibrant flavor, and loaded with nutrients. Skip the Beyonce diet (you know– lemon, cayenne and maple syrup for … Continue reading

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Cauliflower Fried Rice – Grain Free

When it comes to an easy veggie and protein-rich dinner that provides lots of leftovers for lunch the next day, I turn to this recipe.  Traditionally, when you hear ‘fried rice,’ you think to run in the other direction, fast! … Continue reading

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Avocadoh-so-delicious

Fun fact! Did you know the avocado is also known as the Alligator Pear? Regardless of whether you know it as the Alligator Pear or just a plain ole avocado, these nutritional powerhouses are one of my absolute favorite foods. … Continue reading

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4 “New” Ancient Whole Grains

Farro It’s no wonder the low-carb diet craze is so passé. Whole grains are healthy starches, packed with vitamins, minerals, and fiber. Refined grains, like white flour, white rice, and even most “Multigrain” snacks are stripped of these nutrients during … Continue reading

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Chi, chi, chi, CHIA!!!

Welcome to 2011!  It’s a new year, and like so many others out there, we’re sure eating healthy is on top of your “to do” list.  Well to help you get there, we wanted to introduce you to our number … Continue reading

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