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Tag Archives: greens
Green Detox Soup
If you’re looking for a simple, clean greens soup recipe, you’re in the right place. This recipe is full of fresh greens, vibrant flavor, and loaded with nutrients. Skip the Beyonce diet (you know– lemon, cayenne and maple syrup for … Continue reading
Posted in General Nutrition Info, Recipes, seasonal foods
Tagged calories, detox, detox soup, diet, dieting, eating, food, green soup, greens, health, healthy, healthy eating, healthy recipes, healthy snacking, nutrition, nutritionist NYC, recipe, recipes, soup, vegetables, vegetarian diet, weight loss
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Avocadoh-so-delicious
Fun fact! Did you know the avocado is also known as the Alligator Pear? Regardless of whether you know it as the Alligator Pear or just a plain ole avocado, these nutritional powerhouses are one of my absolute favorite foods. … Continue reading
Posted in General Nutrition Info, Recipes, Snacking
Tagged avocado, breakfast, calories, diet, dieting, food, fruits, greens, health, healthy, healthy eating, healthy recipes, healthy snacking, healthy snacks, nutrition, nutritionist NYC, vegetables, vegetarian diet, weight loss
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Will “Squeezing Life” leave you squeezing into your favorite pants?
Starbucks is clearly the king of the world of Joe, so it’s about time they dabbled in the latest trend, right? Juices and juicing have taken on a life of their own in foodie culture recently, boasting all the … Continue reading
Posted in Dining Out, General Nutrition Info
Tagged calories, diet, dining out, drink calories, fruit, fruits, greens, healthy, healthy drinks, healthy eating, juice, juices, nutrition, nutritionist NYC, starbucks, vegetables, weight loss
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What I’m Eating Now (& you should be too!)
Hemp Seeds – The best things come in small packages…make that tiny packages. Hemp seed is one of the best-known sources of antioxidant omega-3 fatty acids and complete protein. Three tablespoons of hemp seed has over 4 gram of omega-3s, … Continue reading
Posted in General Nutrition Info, seasonal foods
Tagged diet, eggs, fiber, grape fruit, greens, healthy foods, hemp seeds, spinach
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In Season In the Cold
Yes it’s true, even winter can inspire thoughts of delicious fresh fruits and vegetables. So maybe berries and tomatoes aren’t in season but that doesn’t mean all hope is lost. You can get them at any supermarket but will they … Continue reading
Posted in seasonal foods
Tagged greens, health, new year resolution, nutrition, seasonal vegetables, winter vegetables
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