Healthy Traveling Tips

Whether you’re traveling for vacation or business, keeping your diet on point can be extremely difficult. Next time you hit the road, keep these tips in mind and who knows, maybe you’ll even drop a pound or two! Healthy Traveling Tips:   Pack a cooler, or at least a...
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Surviving Holiday Travel

The holidays are here! Visiting family and friends! Sparkly lights and parties! And road-tripping. And airplane food.  Airport security lines? Wait, we thought the holidays were supposed to be fun… First, figure out what’s allowed.Liquids over 3.4 oz are not allowed through airport security, so buy your bottled water...
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