Slow Cooker Asian Chicken Soup

chicken soup
So I’m kind of obsessed with soup already, even though it’s just starting to get cold out. However, it’s officially soup season here at Real Nutrition, which certainly calls for celebration. I love making soups for several reasons… They last all week–no meal planning required! They’re so easy to...
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What I’m Eating Now

Oh man, it is cold outside.  Just today on my walk to the gym at 6AM it was 6 degrees.  I miss summer.  But instead of complaining, I’ve been enjoying some soul-warming foods that are delicious and nourishing at the same time.  I find I’m craving more spice, warmer...
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Healthier Mac & Cheese

Mac & Cheese is an all time favorite in my house not just among my kids but also among the adults.  I tend to keep this creamy treat a fall/winter recipe since that is when we start craving richer, creamier meals to warm us up when the temperature begins...
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Rhubarb Muffins

If you are anything like me you get really excited by seasonal ingredients. I am a member of a CSA (community supported agriculture) and therefore get a box full of fruits and veggies each week supplied by nearby farmers. Since it comes directly from the farms to the pick...
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