So I’m kind of obsessed with soup already, even though it’s just starting to get cold out. However, it’s officially soup season here at Real Nutrition, which certainly calls for celebration. I love making soups for several reasons… They last all week–no meal planning required! They’re so easy to...Read More: Slow Cooker Asian Chicken Soup
I refuse to be annoyed by this super loooooong winter. Sure, sure in the beginning it was fun. Lots of snow, freezing temperatures, yippeee. My kids were happy therefore I was happy too. But now I’m kind of over it and ready to get out there and play on...Read More: And winter drags on (oh I mean Spring is here)
I recently posted a picture on Instagram (click here to follow me) of a quick and healthy dinner I made for my husband and I. I got so many requests for the recipe, here I am posting it for everyone to use. Why all those requests? Likely for the reasons...Read More: Healthy and Tasty Chinese Cuisine? Yup, right here!
Oh man, it is cold outside. Just today on my walk to the gym at 6AM it was 6 degrees. I miss summer. But instead of complaining, I’ve been enjoying some soul-warming foods that are delicious and nourishing at the same time. I find I’m craving more spice, warmer...Read More: What I’m Eating Now
Recently I posted an instagram (follow us!) picture of some almond butter pancakes I made for my family one weekend when I was feeling really motivated (or likely woken up early by my kids and needed something to do with them besides plop them in front of the TV)....Read More: Gluten Free Almond Butter Pancakes
Mac & Cheese is an all time favorite in my house not just among my kids but also among the adults. I tend to keep this creamy treat a fall/winter recipe since that is when we start craving richer, creamier meals to warm us up when the temperature begins...Read More: Healthier Mac & Cheese
Anyone who knows me knows I am OBSESSED with chocolate. Not just any chocolate but, amazing, rich, very dark and often raw chocolate. I am also a purist when it comes to my chocolate and don’t like it with fruit, caramel, jelly, etc. There are only two things I...Read More: Chocolate Almond Butter Cups – Homemade
The summer is officially over, fall is on it’s way and we are back to our regular routines leaving daily BBQ’s, summer attitudes and days spent snacking and sipping on the beach in the past. But what about those pesky few pounds we brought with us? Yes, it is...Read More: Back to School for your Diet too!
I don’t know about you but I look forward to my weekly CSA delivery every Monday. Seasonal veggies delivered straight from the farm, how delicious does that sound. Best part is I don’t know what I’m getting until a few days before, so my menu always changes depending on...Read More: Skinny Eggplant Parmesan (family friendly)
If you are anything like me you get really excited by seasonal ingredients. I am a member of a CSA (community supported agriculture) and therefore get a box full of fruits and veggies each week supplied by nearby farmers. Since it comes directly from the farms to the pick...Read More: Rhubarb Muffins