Buffalo Cauliflower Bites

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As most of you know, the Super bowl is this Sunday. What you may not know is that Super bowl Sunday is reportedly the second-largest food consumption day behind Thanksgiving. Some statistics suggest that the average person consumes about 2,000 calories during the game (and that doesn’t include food...
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Trick or Treat Yourself

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Beyond the fun decorations, creative costumes, and pumpkin carving, Halloween is synonymous with candy- and lots of it. If you’re planning on taking your kids Trick or Treating, or simply buying candy for the kids in your neighborhood, chances are, you may want to treat yourself too. Before you indulge,...
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Surviving Holiday Travel

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The holidays are here! Visiting family and friends! Sparkly lights and parties! And road-tripping. And airplane food.  Airport security lines? Wait, we thought the holidays were supposed to be fun… First, figure out what’s allowed.Liquids over 3.4 oz are not allowed through airport security, so buy your bottled water...
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