What I’m Eating Now

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Oh man, it is cold outside.  Just today on my walk to the gym at 6AM it was 6 degrees.  I miss summer.  But instead of complaining, I’ve been enjoying some soul-warming foods that are delicious and nourishing at the same time.  I find I’m craving more spice, warmer...
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Trick or Treat Yourself

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Beyond the fun decorations, creative costumes, and pumpkin carving, Halloween is synonymous with candy- and lots of it. If you’re planning on taking your kids Trick or Treating, or simply buying candy for the kids in your neighborhood, chances are, you may want to treat yourself too. Before you indulge,...
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Rhubarb Muffins

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If you are anything like me you get really excited by seasonal ingredients. I am a member of a CSA (community supported agriculture) and therefore get a box full of fruits and veggies each week supplied by nearby farmers. Since it comes directly from the farms to the pick...
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Green Detox Soup

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If you’re looking for a simple, clean greens soup recipe, you’re in the right place. This recipe is full of fresh greens, vibrant flavor, and loaded with nutrients. Skip the Beyonce diet (you know– lemon, cayenne and maple syrup for days on end), because this soup has the cayenne...
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Avocadoh-so-delicious

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Fun fact! Did you know the avocado is also known as the Alligator Pear? Regardless of whether you know it as the Alligator Pear or just a plain ole avocado, these nutritional powerhouses are one of my absolute favorite foods. Sure you can eat it plain, sliced in a...
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