Shots for Everyone?

Chances are, at least one of your friends from spin class loves apple cider vinegar. Sometimes it’s clear, sometimes it’s cloudy? Smells so strong that you can’t help but make a face after taking a sniff?  It’s a medicine, it’s a cleaning product, it’s…apple cider vinegar! In other words,...
Read More: Shots for Everyone?

Sip your Way to Skinny

When we think of losing weight, we often think of dieting and eating the right things, but what about drinking? Even if you stick to whole grains, veggies, fruit, and lean protein during the day, a night out with some friends could easily turn your successful day into a...
Read More: Sip your Way to Skinny