Homemade Granola

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MMMMMM GRANOLA! I love making a great batch of some tasty granola when I have company coming over, for homemade gifts, or if I have extra nuts in the pantry. My favorite and most simple version is the kind I made this past weekend. Not only is it easier...
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Top 6 Greens for Spring

Spring is here, so snap out of your winter mindset and get ready to shed some layers with us and our SIX favorite seasonal foods that all happened to be green (this nutritionists favorite color of course!). Here at Real Nutrition we are always incorporating greens into our diets,...
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Healthy Baked Donuts

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Healthy donuts? Yes please! These baked donuts are the perfect alternative to fried, sugary, store-bought donuts that the whole family can enjoy. Although I used blueberries and dark chocolate chips, you could try making your own variations or flavor combinations to suit your preferences. If you’re making these for...
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Healthy Traveling Tips

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Whether you’re traveling for vacation or business, keeping your diet on point can be extremely difficult. Next time you hit the road, keep these tips in mind and who knows, maybe you’ll even drop a pound or two! Healthy Traveling Tips:   Pack a cooler, or at least a...
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