Founded by Amy Shapiro, Registered Dietitian and Nutritionist, Real Nutrition solves the nutritional challenges served up by everyday life.

Whether you want to lose weight, treat a medical condition, boost your physical performance and fitness levels, or learn how to make healthier food choices, you’ll discover how to meet and maintain your individual nutrition goals with realistic solutions designed for your particular lifestyle needs.

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“One of my easy tricks [for weight loss and weight maintenance] is to really focus on low-carb dinners,” Shapiro says.

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