Founded by Amy Shapiro, Registered Dietitian and Nutritionist, Real Nutrition solves the nutritional challenges served up by everyday life. Whether you want to lose weight, treat a medical condition, boost your physical performance and fitness levels, or learn how to make healthier food choices, you’ll discover how to meet and maintain your individual nutrition goals with realistic solutions designed for your particular lifestyle needs.
Power Tips
< PREVIOUSNEXT >1No time for a cold? Eat 1/2 cup raw red bell pepper to get your daily need of Vitamin CTestimonials
< PREVIOUSNEXT >Thanks again for all your great info and the attached sheet and product reccs are so helpful. I love the Mary's gone crackers and the sprouted sunflower seeds you recommended! I'm sure I'll have some questions once we get back from vacation. Thanks again Amy! I've learned so much just from our two sessions :)
Andrea F, NYC
- Looking to amp up your potassium intake? You don't have to scarf down tons of potatoes. Try navy beans, spinach, or acorn squash! about 5 hours ago
- #DidYouKnow 1 cup of raspberries has over half your daily recommended amount of vitamin C? #nutritionalpowerhouse about 8 hours ago





